Prenatal
- Enjoy a supportive and affirming environment where pregnancy is celebrated as a natural and joyful stage of life.
- Invivo is Milwaukee’s most comprehensive prenatal program where you can benefit from a team of professionals who will partner with you to enhance your pre- and postnatal experience.
- Learn skills and practices to help you remain strong, calm, and confident throughout your pregnancy.
Prenatal Yoga
The prenatal yoga program at Invivo is designed to promote flexibility, muscle toning and strengthening, as well as improve balance and circulation throughout pregnancy. Classes will also include breathing and relaxation techniques that will help you prepare for labor and delivery.
Weekly prenatal yoga classes are led by instructors trained to work with the unique experiences of pregnancy. Each class includes restorative poses, adjustments, and liberal use of support props.
A prenatal yoga class is also a great way to meet other pregnant women and feel a sense of community in a supportive and holistic environment.
Students are welcome to bring in any additional props for ease and comfort during classes. Invivo provides blankets, straps, and blocks.
Prenatal Yoga Six-Class Package: $120. Classes are on-going, and students may join anytime. Visit the calendar for our schedule of classes. Visit our Prenatal Yoga page for additional information
Prenatal Hypnosis
Pregnancy is a wonderful and joyful time. However, it can also be emotional and overwhelming, especially for first-time parents. Invivo offers individual and couples prenatal sessions to help you prepare for the delivery of your child while maintaining peace and calm. Dr. Nicole Eull, our health psychologist, focuses on exploring the expectations of both you and your partner and encouraging open communication between couples and supportive family members.
We provide you with a customized hypnosis session to promote a positive and comfortable delivery for everyone involved. Each session includes a customized CD that will help you to stay secure, focused, and confident before and throughout labor and delivery.
$350 Package: Includes 2-hour initial session, customized CD, and 1-hour prenatal follow-up session.
$450 Package: Includes 2-hour initial session, customized CD, 1-hour prenatal follow-up, and 1-hour postnatal follow-up session.
Prenatal Spa Treatments
At Invivo, we tailor prenatal spa treatments specifically to the needs of pregnant women and their changing bodies. Treat yourself to a relaxing experience that can increase your enjoyment of pregnancy and improve both your health and the childbirth experience by promoting relaxation and letting go.
Prenatal Massage 60 min/$80: Specially designed to release tensions and muscle fatigue with focus on the specific muscles that are responsible for supporting the pregnant stomach.
Revitalizing Leg and Foot Massage 30 min/$40: Improves circulation and helps reduce swelling. A great pick-me-up or add-on to any treatment.
Pampered Pregnancy 60 min facial, 60 minute massage/$155: Let us pamper you with a facial that cleanses, hydrates and smoothes, followed by a prenatal massage that leaves you feeling relaxed and rejuvenated.
Prenatal Personal Training
The prenatal personal training program at Invivo provides an individualized exercise program with the necessary modifications for all stages of pregnancy and is designed to emphasize strengthening of the core muscles. Building better core strength and stamina helps to support the bodily changes and discomforts associated with pregnancy, improve posture, bring ease to the birthing process and reduce postnatal recovery time. A regular exercise routine will increase energy levels, prevent excess weight gain, improve circulation and even improve sleep, creating a comfortable, enjoyable pregnancy!
| Options | Members | Non-Members |
|---|---|---|
| 10-Pack Sessions | $550 | $650 |
| 5-Pack Sessions | $325 | $375 |
| Single Session | $75 | $85 |
Chiropractic Care
Chiropractic care is essential for the pregnant mother. Her systems and organs are now providing for two and their optimal function is critical for the baby’s healthy development. The mother’s spine and pelvis undergoes many changes and adaptations to compensate for the growing baby and the risk of interference to her nervous system is increased. Specific chiropractic care throughout and after pregnancy enhances nervous system function providing greater health potential for both the mother and baby.
We accept over 170 insurance plans for chiropractic care.
Dr. Kurt Huemmer offers a free initial consultation.
Physical Therapy
A physical therapist specializing in Women’s Health for both pre and post pregnancy can help you transition smoothly through this miraculous event. Ensuring proper body alignment as it changes during pregnancy can help make you more comfortable. After the delivery of your baby, your body will begin to restore itself. Physical Therapy can help regain muscle tone in the abdominal region; improve pliability & muscle tone of the pelvic floor muscles; address urinary incontinence and/or concerns regarding initiation of intimate relations.
We accept over 170 insurance plans for physical therapy.
A Physical Therapy Free Screening is available upon request.