Triathlon Group
Do you want to do a triathlon but just need guidance and support? The Invivo triathlon training group is just for you! This group is geared toward the first-time triathlete and to individuals who simply want to add cross training to their current fitness program.
The group provides a contact list so you can develop a relationship and communicate with training partners. A schedule for workshops, races, service references, and sample programs is also be provided.
Creating balance between work and rest in your training program is important, so remember to include recovery time. To aid in the recovery process, the Invivo Spa offers deep tissue massages to help you relieve the muscular tension that can build up from training.
Invivo also has a team of experienced wellness practitioners who can enhance your training experience by providing Personal Training, Yoga, Pilates and Fitness classes. We also provide a full line of wellness services including: Acupuncture, Health Psychology, Pedorthics, Physical Therapy, Chiropractics and Nutrition.