Invivo Fitness

The Circuit Club will be instructed by Ambrose, our IMPACT group trainer. IMPACT (Intense Mixed Performance Accelerated Cross Training) is regularly held on Mondays, Wednesdays and Fridays at 6am in the Mind/Body Studio. Ambrose is putting an accelerated twist on the regular Circuit Club training to give you the IMPACT experience.

Circuit Training is a form of Cross-Training, but you can expect to be challenged in a new, fun way! Establishing a balanced rhythm between cross training and circuit training, in addition to your traditional approach to exercise, will create a well-rounded, extremely effective exercise program.

Saturday, February 13th · 10-11:15am